Tuesday 2nd September
7 rounds:
2 minutes on/off:
5 Chest to Bar Pull-ups
10 Thrusters (50/35kg)
15 Bar Burpees
20 Double Unders
2 minutes on/off:
5 Chest to Bar Pull-ups
10 Thrusters (50/35kg)
15 Bar Burpees
20 Double Unders
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