Monday, September 22, 2014

 
 Finals Fever is 2 weekends away team

Saturday 20th September


30 minute AMRAP:
In Pairs:
20 Wallwalks
25 Thrusters (50/30kg)
30 Partner Abmat Sit-ups
200m Run
4 Rope Climbs
Posted by josh at 10:21 AM

1 comment:

  1. nanetteandchrisMonday, 22 September, 2014

    Couple of good looking roosters there. Let's see who else can bring the finals heat!

    ReplyDelete

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