Tuesday, September 17, 2013

Tuesday 17th September

16 minute AMRAP:
5 Power Snatches
5 Power Cleans
3 rounds of “Cindy”
(“Cindy” 5 Pull-ups, 10 Push-ups, 15 Squats)
Posted by josh at 10:31 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)