Thursday, May 16, 2013

Thursday 16th May

“Helen”
3 rounds for time:
400m Run
21 Kettlebell Swings (24/12kg)
12 Pull-ups
Posted by josh at 8:33 PM

1 comment:

  1. DrewTuesday, 21 May, 2013

    Pip spreading mobility goodness throughout the box!

    ReplyDelete

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