Saturday, February 9, 2013

KB birthday last Saturday

Saturday 9th February

3 rounds for time:
20 Thrusters (40/30kg)
20 Lateral Bar Jumps
7 Muscle-ups
Posted by josh at 11:05 AM

1 comment:

  1. AnonymousSaturday, 09 February, 2013

    And your birthday today Josh? Have a good one?

    ReplyDelete

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