Thursday, February 28, 2013

Debrief before 7mins burpees


Thursday 28th February

15 minute AMRAP:
30 Slams (9/6kg)
1 Rope Climb
2 Prowler Trips (30/10kg)
Posted by josh at 9:02 AM

1 comment:

  1. AnonymousThursday, 28 February, 2013

    Batman seems a little distracted by the camera?

    ReplyDelete

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