Friday, February 8, 2013

 Snatchtastics



Workout of the day


Friday 8th February

3 rounds for time:
9 Hang Power Cleans (50/30kg)
6 Front Squats (50/30kg)
20 Wall Balls (9/6kg)

4 comments:

  1. they are going to LOVE these photos being posted! Good ol' Waldorf and Statler, where would we be with out them?

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  2. The first one is Caz slapping me pre-workout. Some would say 'fluffing' but I would never say something like that :-) The second one is me post-WOD 1 and Caz pre-WOD 1, hence my big smile and her look of terror. All jokes aside, Waldorf and Statler did pretty well that day I reckon :-)

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  3. Huge day - we did ok Snatch !

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  4. Snatch of The SnatchtasticsFriday, 08 February, 2013

    We were effing awesome Tastic :-)

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