Tuesday, February 19, 2013



Tuesday 19th February

20 minute AMRAP:
5 KB Swings (32/24kg)
10 Wallballs (9/6kg)
15 Box Jumps
100m Sprint
Posted by josh at 12:25 PM

1 comment:

  1. AnonymousTuesday, 19 February, 2013

    YEAH! YEAH! LOOK AT DAT FORM, LOOK AT DAT! RESPECT IT! MAN!

    NAHMEEN?

    ReplyDelete

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