Friday, June 29, 2012

Workout of the day

Friday 29th June

14 minute AMRAP:
20 Power Snatches (40/30kg)
20 Boxjumps
20 Thrusters (40/30kg)
20 Boxjumps

2 comments:

  1. rocking smash clash!

    ReplyDelete
  2. At least in your photo you have weights on your bar!!!

    ReplyDelete