Thursday, June 7, 2012

Workout of the day

Thursday 7th June

For time:
30 KB/Burpee/SDHP
30 Wallballs
400m Row
30 GHD Sit-ups

2 comments:

  1. Seconds later, disaster struck. Get well soon sackzilla.

    ReplyDelete
  2. Sacky looks so tall in this photo

    ReplyDelete