Monday, June 18, 2012

Workout of the day

Monday 18th June

Front Squat (Box)
5 x 5

1 comment:

  1. Hey guys, put a team together and get on board.

    http://cfnq.blogspot.com.au/p/affiliate-showdown-2012.html

    Megs and I have dominated this comp over the past two years so I need someone to fly the flag for me this year. Step up. Snipers Corner.

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