Wednesday, April 4, 2012

Chrissy and Mike. A huge thankyou to Chrissy for all her photos during the open.

Workout of the day

Wednesday 4th April

Narrow Grip Bench
3-3-3-3-3

2 comments:

  1. A photo I'll treasure for a long time!

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  2. Also acknowledging the keen eyes of a number of substitute photograhers who had my camera thrust at them with the instruction to take photos - Frith, Josh N, Michael F and Andrew at the very least - and Alex S for this ripper.

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