Monday, April 9, 2012

Cass nailwork

Workout of the day

Monday 9th April

For time & Tabata number:
Tabata Push-ups
1200m Run (10/5kg)
100 Dish Rocks

Posted by josh at 1:21 PM

1 comment:

  1. NessMonday, 09 April, 2012

    Very cool!!! The nails that is, not the WOD :-)

    ReplyDelete

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