Tuesday, March 20, 2012


Workout of the day

Tuesday 20th March

For time:
400m Run
15 Pull-ups
15 Thrusters (40/30kg)
15 Pull-ups
15 Thrusters (40/30kg)
15 Pull-ups
15 Thrusters (40/30kg)
400m Run

Posted by josh at 2:12 PM

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