Thursday, March 29, 2012


Workout of the day

Thursday 29th March

9 Min AMRAP:
3 Snatches from knee (60/40kg)
6 Push Jerks (60/40kg)
9 Deadlifts (60/40kg)

2 comments:

  1. What a weapon. How did this bloke not make top 60? Judging will be interesting at Regionals, that's all I'll say about that...

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  2. Agreed Snipes, monstered it Benno

    ReplyDelete