Tuesday, September 6, 2011

Spring is here

Workout of the day

Tuesday 6th September

20 minute AMRAP:
6 Handstand Push-ups
10 Toes to Bar

Posted by josh at 2:14 PM

2 comments:

  1. AnonymousTuesday, 06 September, 2011

    More pics of the team WOD please!

    Dim

    ReplyDelete
  2. AnonymousWednesday, 07 September, 2011

    Cookie says: Where are Scorpion's Soldiers? That's right we were probably still getting down to the oval :-)

    ReplyDelete

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