Kate 68years old has been with us for 7 weeks, dropped 4.5kgs and heading to Europe to complete the "Fulda Dreitaagse Marsch" 42km walk day one , 21km walk day 2! Didnt mention she had a knee replacement a few years ago and is due to have the other done next year, inspirational!!!Workout of the day
Friday 23rd September
Floor Press
5 x 5
Good story. Go hard Kate.
ReplyDelete