Tuesday, September 20, 2011

Izzy good skills

Workout of the day

Tuesday 20th September

For time:
10 x Snatches (60/40kg)
8 x Handstand Push-ups
6 x Muscle-ups
8 x Snatches (60/40kg)
6 x Handstand Push-ups
4 x Muscle-ups
6 x Snatches (60/40kg)
4 x Handstand Push-ups
2 x Muscle-ups

1 comment:

  1. I'm not impressed izzy. You wanna impress me? Take your right hand off.

    ReplyDelete