5 minute AMRAP30 Double Unders10 Ring Dips10 GHD Situps
Rest 2 mins
5 minute AMRAP30 Double Unders10 Pullups10 Back Extensions
Thanks mate, the phone hasn't stopped ringing with offers.
This calendar is going to make me millions!
Same - They'll pay me to keep my shirt on.
is that the best you got!!!!!