Wednesday, June 13, 2012

Workout of the day

Wednesday 13th June

Speed Bench

3 comments:

  1. Remember when Good Mornings meant a nice cup of tea, breaky in bed or, if you played your cards right, some nude wrestling? These days it means writing your hammys off for the next three days. Give me nude wrestling any day. This has been snipers corner.

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  2. Hear, hear to the nude wrestling, Snipes (aka TP) ! We can only hope Birchy takes the hint and puts it on as a WOD.

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  3. Nude wrestling as a WOD?!?! Please no toes-to-bar or muscle-ups :-)

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