Tuesday, June 5, 2012

Workout of the day

Tuesday 5th June

8 rounds for time:
5 Thrusters (60/40kg)
200m Run
1 minute rest
(each time the bar touches the ground on thrusters complete 5 burpees)
Posted by josh at 9:37 AM

5 comments:

  1. SniperTuesday, 05 June, 2012

    This confirms it. Crossfit chicks are hot. Another insight from Snipers Corner.

    ReplyDelete
  2. SniperTuesday, 05 June, 2012

    Getting lower brow Chrissy.

    ReplyDelete
    Replies
    1. ChrissyTuesday, 05 June, 2012

      Ok getting lower down the pecking order Snipes!

      Delete
  3. SniperTuesday, 05 June, 2012

    Getting lower brow Chrissy.

    ReplyDelete

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