“Bodyweight Deadlift Cindy”20 minute AMRAP:1 x BW Deadlift5 Pull-ups10 Push-ups15 Squats
Ahh....this was my first ever class: Fight Gone Bad at Christmas time 2010.I had a PB that day with one minute max calories on the rower. I managed one whole calorie. Good effort .
Ahh....this was my first ever class: Fight Gone Bad at Christmas time 2010.
ReplyDeleteI had a PB that day with one minute max calories on the rower. I managed one whole calorie. Good effort .