Saturday, September 24, 2011




Workout of the day

Saturday 24th September

“Kalsu”
For time:
100 Thrusters (60kg/40kg)
5 Burpees on the minute every minute

2 comments:

  1. Pretty disappointed I missed this one... Looks terrible

    ReplyDelete
  2. Mate, don't worry... Am happy to time keep for you anytime you wanna do it!

    ReplyDelete