Tuesday, November 6, 2012

Big Mike

Tuesday 6th November

20 minute AMRAP:
20 Overhead Alt Lunge (20/10kg)
20 Plate Twists (20/10kg)
20 Plate Burpees
60m Farmers Walk (32/24kg)
Posted by josh at 8:28 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)