Tuesday, August 25, 2015

Tuesday 25th August

5 rounds:
3 minutes on/off:
5 Deadlifts (50/35kg)
10 Thrusters (50/35kg)
15 Abmat Sit-ups
2 Rope Climbs
Posted by josh at 9:56 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)