Thursday, May 24, 2012

 Sackzilla and Benno WOD 1

Workout of the day

Thursday 24th May

“Helen”
3 rounds for time:
Run 400m
21 Swings (24/12kg)
12 Pullups

2 comments:

  1. I second Al's comment.
    That god these blokes weren't in individuals this year, they would have destroyed it!

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