Sunday, February 19, 2012

Guess who????

Workout of the day

Saturday 18th February

For time:
400m Run (with KB – 24/12kg)
20 Kettlebell Swings at 400m mark
25 Pull-ups
400m Run (no KB)
100 Double Unders
4 Prowler Trips (40/20kg)
25 GHD Sit-ups

4 comments:

  1. It just so happens I was present when the small group of ladies who thought this would be a good one to throw up on the blog and I know the identity of this masked marauder. In the interests of fairness, I can give the following hints: the person is a great bloke (I know what you're thinking, but no it's not me..I'd look like a football in a sock wearing spandex), he is a long time member and a quiet achiever, particularly in team WODs. First person who guesses the correct identity gets a prize! No cheating. (that's for you Sniper)

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  2. Aww....c'mon, Heathie...what's the prize ?
    Is it you getting your kit off ?

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  3. Pffft!! Please. This is to win a prize in a local blog, not first place in Tattslotto. I'll put up a 2600 T shirt as the prize. Conditions are: It must be a genuine guess, the winner cannot have prior knowledge of who the person is and you must identify yourself on the blog. No soft 'anonymous' posts. We may need to also come up with a name for this masked man. I'm thinking 'the flash' or 'Matt Shirvington'.

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  4. Heath, you have waaaaaaaay to much time on your hands!!

    (masked marauder's wife)

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