Monday, June 20, 2011

Workout of the day

15 minute AMRAP:
10 Push Press (40kg/30kg)
20 Kettlebell Swings (32kg/24kg)
30 Double Unders

AnonymousMonday, 20 June, 2011
check out the great photos from the cross fit regionals 2011 of cross fit members. Located at www.uberguba.smugmug.com.
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