Wednesday, June 1, 2011

Josh V Team Wod Thruster Ladder

Workout of the day

Wednesday 1st June

AMRAP 15 mins:
50 Double Unders
15 Pullups

2 comments:

  1. Big Rob packing shit having to follow Joshy V into the thruster ladder.

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  2. Much the same look he had before the Fran deadlift/box jump!! And warranted too....

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