Saturday 12th September
EMOM 10 minutes:
1 Deadlift + 1 Power Clean (increase weight across all sets)
3 rounds for time:
10 Toes to Bar
15 Power Cleans (75/50kg)
21 Wall Balls (9/6kg)
1 Deadlift + 1 Power Clean (increase weight across all sets)
3 rounds for time:
10 Toes to Bar
15 Power Cleans (75/50kg)
21 Wall Balls (9/6kg)
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