Monday, February 16, 2015

Saturday 14th February

For time:
30 Medball Cleans (9/6kg)
30 Ring Dips
30 Medball Cleans
30 C2B Pull-ups
30 Medball Cleans
30 Plate Raise Sit-ups (20/15kg)
Posted by josh at 2:30 PM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)