Thursday, October 30, 2014

Thursday 30th October

EMOM 18 minutes:
ODD: 5 Power Snatches (40/30kg) + Max Toes to Bar
EVEN: 8 Floor Press (40/30kg)
Posted by josh at 7:54 AM

1 comment:

  1. nanetteandchrisThursday, 30 October, 2014

    Holy crap I can't jump that high on a trampoline! Is that for a quadruple under?

    ReplyDelete

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