Friday, January 10, 2014
Friday 10th December
14 minute AMRAP:
4 Power Cleans (50/35kg)
8 Strict Press (50/35kg)
12 Deadlifts (50/35kg)
1 Rope Climb
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment