Tuesday, August 2, 2011

Dim

Workout of the day

Tuesday 2nd August

4 rounds:
2:30 mins per round..
100m Run
10 Thrusters (30kg/20kg)
Burpees in remaing time

1 comment:

  1. He's not Dim. He's actually quite bright. Boom tish. I'm here all week, try the veal.

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