Saturday 25th July
New CF2600 benchmark WODPlease come along and donate to help Cystic Fibrosis ACT. We have created a new WOD for our little champion Iggy.
“IGGY”:
7 rounds for time:
4 Deadlifts (60/40kg)
8 Front Squats (60/40kg)
12 HR Push-ups
15 Box Jumps
200m Run
30m Farmer’s Walk (24/16kg)
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