Monday, September 8, 2014

 
 Sniper

Saturday 6th September


8 minute AMRAP:
10 Power Snatches (35/25kg)
30 Double Unders
4 Alternating Front Rack Lunges
Rest 2 minutes
Death by Bar Burpees

4 comments:

  1. Textbook dish, is this another rookie of the year contender?

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  2. The turtle. Classic 80's dance move.

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  3. Love that you're back Snipes

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  4. Love that there's finally some action on the blog ;-)

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