Thursday, June 19, 2014

Thursday 19th June

12 minute AMRAP:
12 KB Swings (32/24kg)
12 Box Jumps
12 Chest to Bar Pull-ups

3 comments:

  1. What do you mean that last one was a no rep???

    ReplyDelete
    Replies
    1. Definitely threatening, look at those shoulders!

      Delete
  2. Ha ha yeah I do look pretty peeved but I'm sure I was just busted :-)

    ReplyDelete