Friday, August 2, 2013

 
 Strawberry Scorpian

Friday 2nd August


3 rounds for time:
10 Power Snatches (60/40kg)
2 HR Push-ups
1 x Ladders

4 comments:

  1. Scorpion doing it tough and it's only his first rep of his first round. Although he does have what appears to be a 32kg kettlebell under his t-shirt.

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  2. ....And one in his shorts !! Great to have you back Scorps !

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  3. Scorps says: cheers Bronster, great to be back. However, Netski can confirm that they are both medballs. ;-) BTW Netski, where's the 'Strongman'? Any truth in the rumour he has switched to pole dancing?

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  4. Scorps you should consider joining me at pole dancing, I have had my hands on more pole than a Marist Brother.

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