Thursday, March 7, 2013

 
Roachy and Josh V post Open Wod 13.1

Workout of the day

Thursday 7th February

For time:
2,4,6,8,10
Strict Handstand Push-ups
200m Run

2 comments:

  1. When these guys look busted after a WOD it makes me even more nervous! Thankfully I won't have to do as many reps as they did :)

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  2. .....and your hair will look better than Joshy V's when you're done too :-)

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