Friday 20th November
20 minute AMRAP:
Teams of 3:
50 Power Cleans (60/40kg)
40 Push Jerks (60/40kg)
30 Pull-ups
20 Toes to Bar
10 Prowler Lengths (30/15kg)
Teams of 3:
50 Power Cleans (60/40kg)
40 Push Jerks (60/40kg)
30 Pull-ups
20 Toes to Bar
10 Prowler Lengths (30/15kg)
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