Saturday 4th July
Total lowest rounds for each movement:
Slams (9/6kg)
Burpee Box Jumps
Plate Twists (20/15kg)
Wallballs (9/6kg)
Row calories
Slams (9/6kg)
Burpee Box Jumps
Plate Twists (20/15kg)
Wallballs (9/6kg)
Row calories
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