Tuesday, July 28, 2015

Tuesday 28th July

4 rounds:
3 mins on/off:
10 Power Snatches (50/35kg)
15 Toes to Bar
20 Double Unders
1 Rope Climb *
* increase rope climbs by one each round
Posted by josh at 10:26 AM

1 comment:

Subscribe to: Post Comments (Atom)