Thursday 11th June
For total reps:
5 minutes max Bar Burpees
4 minutes max Clean & Jerks (60/40kg)
3 minutes max Wallballs (9/6kg)
2 minutes max Toes to Bar
1 minute max Deadlifts (60/40kg)
5 minutes max Bar Burpees
4 minutes max Clean & Jerks (60/40kg)
3 minutes max Wallballs (9/6kg)
2 minutes max Toes to Bar
1 minute max Deadlifts (60/40kg)
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