Thursday, June 18, 2015

Thursday 18th June

8 minute AMRAP:
3,6,9,… Power Snatches (60/40kg)
6 Pull-ups
REST 3 minutes
8 minute AMRAP:
10 Deadlifts (60/40kg)
10 Burpee Bar Jumps
Posted by josh at 10:41 AM

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