Thursday, June 19, 2014

Thursday 19th June

12 minute AMRAP:
12 KB Swings (32/24kg)
12 Box Jumps
12 Chest to Bar Pull-ups
Posted by josh at 6:51 AM

3 comments:

  1. nanetteandchrisThursday, 19 June, 2014

    What do you mean that last one was a no rep???

    ReplyDelete
    Replies
    1. AnonymousThursday, 19 June, 2014

      Definitely threatening, look at those shoulders!

      Delete
  2. NessFriday, 20 June, 2014

    Ha ha yeah I do look pretty peeved but I'm sure I was just busted :-)

    ReplyDelete

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