Tuesday 6th May
6 rounds:
2 minutes on/2 minutes off:
5 Power Cleans (50/35kg)
10 Pull-ups
15 Burpees
1 Rope Climb
(each round increase rope climb by one rep)
2 minutes on/2 minutes off:
5 Power Cleans (50/35kg)
10 Pull-ups
15 Burpees
1 Rope Climb
(each round increase rope climb by one rep)
No comments:
Post a Comment