Tuesday, April 29, 2014
Tuesday 29th April
4 rounds:
3 minutes on/3 minutes off:
10 Deadlifts (60/40kg)
10 Push Presses (60/40kg)
10 Box Jumps
10 Wall Balls (9/6kg)
1 comment:
Chrissy
Wednesday, 30 April, 2014
My favourite workout from the open.....
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My favourite workout from the open.....
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