Monday, August 5, 2013

Saturday 3rd August

For time:
800m Row
30 Handstand Push ups
800m Run
Rest 3 mins then:
3 minutes max Double Unders
Posted by josh at 9:03 AM

1 comment:

  1. AnonymousMonday, 05 August, 2013

    OOOOOH no, those haemorrhoids are definitely too much for Move Happy, where can we find her a proctologist???

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