Wednesday, June 19, 2013

 Casey

Wednesday 19th June

5 sets for heaviest load:
3 Push Jerks + 2 Push Presses + 1 Strict Press
Rest as needed
Posted by josh at 12:29 PM

2 comments:

  1. AnonymousThursday, 20 June, 2013

    why are there so many photos of Casey on the blog these days? Is he the new Andy Mac of the blog?? ;-)

    ReplyDelete
  2. CaseyThursday, 20 June, 2013

    Rugged good looks and the camera loves me

    ReplyDelete

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