Tuesday, May 26, 2015

Tuesday 26th May

For time and reps:
1 Block Run
1 minute max Swings (32/24kg)
1 Block Run
1 minute max Slams (9/6kg)
1 Block Run
1 minute max pull-ups
1 Block Run
1 minute max Burpees
Posted by josh at 10:06 AM

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